ANCESTRAL MASSAGE

The Ancestral Inca massage, also known as Andean massage, is a mixed technique that combines relaxing and deep massage. It is based on the knowledge and practices of the ancient cultures of the Andes, including the Inca. It seeks to harmonize the body, mind, and spirit, using muscle manipulation techniques, pressure on specific points, and natural essential oils, such as muña (Andean mint).

KEY ELEMENTS OF TRADITIONAL INCA MASSAGE:

• Manipulation techniques: Gentle, deep movements are used to release muscle tension and promote blood circulation.
• Pressure points: Pressure is applied to strategic points of the body to stimulate energy flow and relieve pain.
• Essential oils: Oils from Andean plants, such as muña, are used to enhance relaxation and well-being.
• Bodywork techniques: Gentle, deep movements are used to relax muscles, release tension, and improve flexibility.
• Ritualism and elements of nature: The massage is performed in a tranquil environment, with relaxing music and natural aromas, creating a holistic experience that connects with nature and Inca tradition.
• Focus on harmony and balance: The main objective of Inca massage is to balance the body’s energy, restore physical and emotional well-being, and promote harmony between body, mind, and spirit.

Benefits of traditional Inca massage: Reduction of muscle tension and pain: Bodywork techniques and the use of essential oils help relieve muscle tension and pain. Improved circulation and the immune system: Stimulation of pressure points and blood circulation can improve overall health. Reduction of stress and anxiety: The combination of relaxation techniques, natural aromas, and relaxing music can help reduce stress and anxiety. Increased